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WebLocated in the Wellness and Recreation Center on Georgia College's West Campus, ... If assistance is needed, the Fitness Assistant is available to provide basic assistance and … WebOct 8, 2024 · Check out these seven ways that exercise can lead to a happier, healthier you. 1. Exercise controls weight Exercise can help prevent excess weight gain or help …
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WebApr 10, 2024 · 7 am to 3 pm • Saturday & Sunday. Center for Healthy Living. 1004 Health Center Drive, Suite 110. Mattoon, IL 61938. 217-238-3488. fax 217-238-3485.
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