Subway ham sandwich nutrition

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August undefined, 2024

WebNutrition information. Default nutrition values based on pre-selected bread (excluding salads) and protein. Adults need around 2000 kcal a day. Error retrieving data. Legal … WebThere are 60 calories in 1 serving for 6" sub (2 oz) of Subway Components, Ham. You'd need to walk 17 minutes to burn 60 calories. Visit CalorieKing to see calorie count and nutrient …

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Web20 Sep 2024 · Subway Ham & Jack slider nutrition Calories: 150 Fat: 4.5 grams (1.5 grams sat fat) Protein: 8 grams Carbs: 17 grams (1 gram fiber) Sodium: 480 milligrams Sugar: 1 gram Subway Italian... WebSubway Nutrition Calculator Use our Subway nutrition calculator to add up the calories, weight watchers points and other nutrition facts for your meal. To begin, select an item … jdbc driver for oracle download

Calories in Subway Components, Ham CalorieKing

WebAbout Subway. Your local Akron Subway Restaurant, located at 1011 E Waterloo Rd brings new bold flavors along with old favorites to satisfied guests every day. We deliver these mouth-watering flavors with our famous Footlongs, 6” sandwiches, wraps and salads. And we offer a variety of ways to order—quick and easy in the app or online ... WebYour local Ebensburg Subway Restaurant, located at 929 West High Street brings new bold flavors along with old favorites to satisfied guests every day. We deliver these mouth-watering flavors with our famous Footlongs, 6” sandwiches, wraps and salads. And we offer a variety of ways to order—quick and easy in the app or online, convenient ... WebSee our list of Subway calories below. Click on a item to see more serving sizes. Description Serving Sizes kCal Fat(g) Subway Calories, Cheese Steak Hot Sandwich: 6" sandwich ... Subway Calories, Ham Cold Sandwich: Per Serving: 261: 3.9: Subway Calories, Ham Sandwich: 6" sandwich: 261: 3.9: Subway Calories, Italian BMT Hot Sandwich: Per ... jdbc connectivity using servlet

Calories in Subway Ham Sandwich - SparkPeople

8 Most Enormous Fast-Food Sandwiches Available Now

Web10 Jan 2024 · Take a look at the Subway nutrition calculator above and find out how many calories, fat, cholesterol, sodium, carbs, fibre, sugar and protein is in each food ... (780 calories) Lowest Calorie Sandwich: New Ham & Jack Slider (150 calories) Fats. Sandwiches can have around 2 to 52 grams of total fat, with 0.5-25 grams of saturated fat and 0 ... WebAll Subway® standard build six-inch Subs, flatbreads and salads are 600 calories or less and much of our range including many salads and everything in the Low Fat range is under … jdbc driver class for sql serverWebAll Sandwiches All sandwiches. Create your own Sub. Subway® Series; Sub Melts ® ... Turkey Breast & Ham. ... are not for sale, and are only valid at participating SUBWAY® … jdbc connector in datastage

"WebEgg & Ham Egg & Sausage Egg & Cheese Egg & Bacon Sides 7UP® Bacon Beef & Barley 12 oz. Coffee 12-Pack Chocolate Chunk Cookies Cheese 12 oz. Hot Beverage 6-Pack … " - Subway ham sandwich nutrition

Subway ham sandwich nutrition

Subway® Restaurants - Sandwiches, Salads, Wraps & More SUBWAY …

WebSubway sandwich ham (portion (205 g)) contain(s) 7 gram(s) of sugar, 17 gram(s) of protein, 4 gram(s) of fat, 4 gram(s) of fiber and 46 gram(s) of carbohydrate. There are … Web7 Jan 2024 · There are 70 calories in 1 serving (57 g) of Subway Ham. Calorie breakdown: 27% fat, 12% carbs, 61% protein.

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Web13.7% 62.1% 24.3% Total Fat Total Carbohydrate Protein 290 cal The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. Web14 Dec 2024 · Voted a healthy and tasty option. A Subway Footlong Black Forest Ham contains 540 calories, 8 grams of fat and 82 grams of carbohydrates. According to our website visitors, a Footlong Black Forest …

WebAbout Subway. Your local Bangor Subway Restaurant, located at 1 E. Monroe Street brings new bold flavors along with old favorites to satisfied guests every day. We deliver these mouth-watering flavors with our famous Footlongs, 6” sandwiches, wraps and salads. And we offer a variety of ways to order—quick and easy in the app or online ... WebNutrition information. Default nutrition values based on pre-selected bread (excluding salads) and protein. Adults need around 2000 kcal a day. Error retrieving data. Calculate …

WebSubway Leg Ham sub has 256 calories, equal to 1070 kilojoules. It has 3.7g fat (including 0.90g saturated fat), 15.5g protein, and 39.2 grams of carbohydrates. When made with standard sauces, the Leg Ham contains … WebFind calories, carbs, and nutritional contents for Ham and Cheese Footlong and over 2,000,000 other foods at MyFitnessPal ... Apps. Community. Blog. Premium Subway. Ham and Cheese Footlong. Serving Size: 1 sandwich. 850. Cal. 44%. 93g. Carbs. 35%. 33g. Fat. 21%. 45g. Protein. Track macros, calories, and more with MyFitnessPal. Join for free ...

Web14 Dec 2024 · Subway Black Forest Ham Nutrition Facts. The Black Forest Ham sandwich from Subway features hearty multigrain, Black Forest ham, lettuce, spinach, tomatoes, …

Web1 day ago · Jimmy John's J.J. Gargantuan. Courtesy of Jimmy Johns. Per Sandwich: 1,080 calories, 49 g fat (15 g saturated fat), 3,870 mg sodium, 78 carbs (6 g fiber, 5 g sugar), 78 … lte preventive health systemsWeb25 Oct 2013 · Subway Ham Sandwich (1 serving) Calories: 290, Fat: 0g, Carbs: 0g, Protein: 0g. Show full ... lterate: uninitialized flow fieldWebSubway Fresh Fit® refers to subs prepared to standard recipe on 9-grain wheat bread with lettuce, tomatoes, onions, green peppers and cucumbers. Nutrition information for all … jdbc connect string for a jdbc metastoreWeb10 Apr 2024 · Calories: Black Forest Ham: 170: Oven Roasted Turkey: 137: Veggie Delite: 140: Make any Build Your Own Subway Sandwich into a Wrap. Item: Calories: Veggie Delite on Plain Wrap: 330: ... A 6-inch subway turkey sandwich nutrition on 9-grain wheat bread topped with lettuce, tomatoes, onions, green peppers and cucumbers packs is 280 … jdbc driver is same to all database softwareWeb2 Nov 2024 · 22g. Carbs. 37g. Protein. 28g. There are 440 calories in 6" sub of Subway The Champ. Calorie breakdown: 43% fat, 32% carbs, 24% protein. lte pusch dmrs matlabWebFind calories, carbs, and nutritional contents for Black Forest Ham/egg White/cheese Breakfast Sandwich and over 2,000,000 other foods at MyFitnessPal ... and nutritional contents for Black Forest Ham/egg White/cheese Breakfast Sandwich and over 2,000,000 other foods at MyFitnessPal. LOG MASUK Daftar. Perihal. Makanan. Senaman. Aplikasi ... l ter bish mongol zurhaiWebDiscover better for you sub sandwiches at SUBWAY 7846 Richmond Highway in Alexandria VA. View our menu of sub sandwiches, see nutritional info, find restaurants, buy a franchise, apply for jobs, order catering and give us feedback on our sub sandwiches ... Black Forest ham and hickory smoked bacon. We top it off with American cheese, lettuce ... jdbcdriverclassname